Planet Organic Valerian Root Tea Loose 100g
$11.95
1 in stock
Description
Anxiety & Insomnia
Planet Organic Valerian Root is a medicinal herb that has significant sedative and tranquilizing properties that improves sleep quality and reduce time taken to fall asleep.
Valerian contains calcium, manganese, quercetin, and ascorbic acid as well as valepotriate and isovaleric acid and is often combined with other herbs such as lemon balm, hops, and passionflower for increased relaxation and healing benefits.
- Certified Organic
- Gluten Free
- Dairy Free
- Vegan
Health Benefits
- Aids in Menstrual Issues
- Beneficial to Heart Health
- Soothes the Digestive Tract
- Reduces pain associated with IBS
- Helps to reduce Hot Flushes during Menopause
Directions for Use
- Add 1 teaspoon to 1 cup of boiled water and steep for 10 minutes.
- Add ginger and honey to improve flavour.
- Maximum 3 cups daily.
- Half dose for children.
- Insomnia: Use 30-60 minutes before bed continuously for several days, up to 6 weeks may be needed before an effect is noted.
Ingredients
Certified Organic Valerian Root.