Sustain Me by Barbara O’Neill (Book)
$69.95 incl. GST
Out of stock
Description
In Sustain Me, renowned health expert Barbara O’Neill unveils a revolutionary approach to well-being built on nine core principles.
This easy-to-understand guide consisting of over 240 pages and full colour graphics offers a roadmap to lasting health, empowering you to:
- Unlock the body’s natural healing potential: Discover the nine foundational pillars of health, forming the acronym SUSTAIN ME, that will guide you towards optimal well-being.
- Embrace a holistic lifestyle: Learning how simple yet powerful changes in your diet, sleep, stress management, and more can have a profound impact on your health.
- Explore natural remedies: Find safe and effective remedies with Barbara’s guidance on using herbs and other natural solutions.
“Sustain Me” is backed by decades of research and practical experience, providing a realistic and sustainable path to vibrant health.
It is the perfect gift for anyone seeking to:
- Take control of their well-being
- Prevent illness and promote natural healing
- Experience more energy and vitality
About the Author
Barabara O’Neill started her working life as a psychiatric nurse and later went on to study naturopathy and nutrition.
She has worked as a Health Director at two Australian Health and Wellness Retreats and teaches others how to heal themselves when their bodies are given the right conditions.